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Yoga Journal: Foundations of Power Vinyasa Yoga with Baron Baptiste
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$16.99
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Description
Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America’s great instructors and will help you establish a strong foundation for your yoga practice.
In this basic, flowing workout, you will discover how proper yoga techniques and mindfulness can power your practice and empower your life.
This is no ordinary Vinyasa yoga DVD. Baron Baptiste is an internationally recognized expert instructor, and trailblazer in Power Vinyasa yoga. His teachings will help you get further in your yoga practice than you ever imagined. Other power yoga DVDs can’t compare to the focused and thoughtful teachings of Baron Baptiste.
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• You will discover how yoga techniques and mindfulness can power your practice and empower your life
• Will help you get further in your yoga practice than you ever imagined
• Featuring Baron Baptiste, an internationally recognized expert instructor
• Other power yoga DVDs can’t compare to the focused and thoughtful teachings of Baron Baptiste
• Teaches36 poses and fundamentals of effective alignment
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