Kundalini Yoga
Marina_J
Posted 2011-07-29 2:14 AM (#208990)
Subject: Kundalini Yoga


Member

Posts: 17

Kundalini is one of the more spiritual types of yoga. It goes beyond the physical performance of poses with its emphasis on breathing, meditation, mudras and chanting. And kundalini Yoga, at its highest form, is practiced for the purpose of attaining bliss, opening the heart center, developing power, serving others, attaining self-realization and ultimately merging into God consciousness.
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giuseppe
Posted 2011-09-19 8:11 PM (#209249 - in reply to #208990)
Subject: Re: Kundalini Yoga


New User

Posts: 2

Hello,

I have been interested in Kundalini yoga for some time. I have been practicing Bikram yoga for a few years, and i seems like a night and day switch.

Can you suggest a few good starting pointers?

Thank you.

Giuseppe
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thflower
Posted 2011-12-15 1:26 PM (#209612 - in reply to #208990)
Subject: RE: Kundalini Yoga


New User

Posts: 4

Kundalini cure you, she improves you, she gives your body all the happy things. She takes you away from the Grosser level of anxiety. Kundalini Yoga is an ancient form of yoga, there are only implemented in the western region is relatively close. Kundalini system for cleaning the body and mind.
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