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| I had usually woken up to neck aches, back aches, and whole body mustle tightness in the morning. And I'm only 11! I thought it was that I slept wrong so all night I would adjust my pillow trying to find a comfortable position. Noticing that my mother and sister woke up this way, too, I kinda figured out it wasn't my sleeping position. My mother had been meaning to start yoga, but never got around to it. One night we went out and bought a Kids Yoga video for my 10 year old sister and me and a Back Care Yoga video for my mom. Once we got home, we popped in the videos and did the workout. After, everyone felt great! I didn't ache and my mom and sister didn't either. The results are amazing. I truly am a big fan! If anyone else has experienced these amazing results, please e-mail me! | |
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| Vicki, it is really excellent to hear about your success with yoga and how much better it has made you feel. Thanks for the great testimonial on the benefits of yoga.
All the best!
Julia | |
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