Posted 2002-10-03 4:53 PM (#1058) Subject: Welcome to the Kripalu board!
Share your experience doing or teaching Kripalu. We carry Kripalu Videos and Stephen Cope's excellent book. It is about transformation of the self psychologically.
Teachers: please register your studio under find a studio. Also, share your expertise and workshops here.
Posted 2003-03-02 2:07 PM (#1449 - in reply to #1058) Subject: Welcome to the Kripalu board!
I feel right at home teaching Kriipalu yoga. Allowing my students time to come into the present moment- dropping away any distractions, helping them to stay present and move with their breath into each asana. It gives me great peace as i see their bodies relax and soften at the end of each sadahana.