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| I'm 10 and I play basketball in NJ. I was wondering if yoga would be a good way for me to work on my flexibility? I don't want to pull a muscle while playing basketball.
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| Absolutely! Yoga is a great way to increase your flexibility.
Check out these links on our site to get some more information:
<http://www.yoga.com/ydc/enlighten/enlighten_document.asp?ID=99§ion=9&cat=91>
<http://www.yoga.com/acb/stores/1/product1.asp?SID=1&Product_ID=1430>
<http://www.yoga.com/acb/stores/1/product1.asp?SID=1&Product_ID=1574>
I pulled these links by doing a search for "flexibility" at the top of this page. There are a lot more links available there.
Hope you find what you are looking for.
namaste,
Philippe | |
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