|
|
| I'm a beginner and I really wanna try yoga to relive stress and strengthen my body, but I don't want to have to go out and by a book or a video on how to do it. What are some tips that I could recive from you to where I could make my own kind of home-made yoga? lol | |
| |
| Well, let's face it, as a beginner you cannot just start your own home made yoga! Absolutely no LOL here! You need a good book about it at least, better to join a class and use the book for learning more about the background. It seems like all you wanna do is stay at home and wait till the knowledge and the wisdom knocks on your door. Well, it won't.
No pain no gain!
So, if you really wanna learn and live yoga than you must make a little efford to get started, sorry.
Shanti
badi | |
|
|