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e.lamba,
I'm so happy you tried Bikram! Congrats. It is, indeed, very addicting. I find that the number of people in a class and the time of day make a big difference in how the heat feels to me... Plus, check with your studio; most have a natural spot in the room that is hotter/cooler than another. The 'regulars' can tell you, too. Don't be afraid to talk to the regulars at your studio - they can provide many tips and trust me - they wouldn't be there unless they started New, too. I'm sure they'd be happy and honored to help you out.
Many kind thoughts,
beteljc | |
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