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| hi,
I'm only 12 and i have a lot of stress. I have only 1 friend, i'm bullyed and always feel like crap, i get headaches all the time too and i hate taking tylnol every time i turn around. Can yoga stop headaches?? Can it make me feel better about myself and relieve my stress?!?!? And finally what exactly are all the benifits of yoga? |
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| Childhood sucks doesn't it kiddo? Yoga can do a lot for your self-esteem and you'll find friends with similar interests there as well. Many local schools and YM &YWCAs have yoga programs. Also, I know a lot of young ladies you practice yoga and do kickboxing as well--nobody bullies them. And yoga certainly shouldn't make your stress and headaches wrose 
And, I can't help it--I'm a dad with two older daughters--if my daughter was feeling like you do--I sure would want to know about it! |
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| Childhood does suck. No just kidding. I think that yoga, is good for your body and is good for your mind. |
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| Please try to go to good yoga groups and find a loving company, I do not mean boy or girl friend but spiritual one. You will succeed.
Look for Shivananda Style Yoga groups.
best luck.
neel kulkarni www.authenticyoga.org |
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Can yoga get rid of headaches??Stress??