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| Does any body know of some good pilates or otherwise DVDs for lower body. My thighs, hamstrings and butt really need some work, in my opinion. Any info would be great! | |
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| Kathy Smith's Pilates for the Lower Body (2002) has had some great reviews. Give that a try if you like. | |
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| You can try "Winsor Pilates - Buns and Thighs Sculpting". it's a great 20 minute workout. | |
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