| Are you referring to tendonitis of the elbow?
If that is what you mean then the prescription is rest. Anything ending in "itis" equals backing off and resting.
Are you still slinging the racket?
Peppepirat - 2005-12-19 4:23 AM
Hi!
Anyone know a good asana series for tennis elbow? I have found one on the net, but it´s actually for carpal tunnel syndrome, so it´s not exactly the same thing. It´s found at
http://www.yogatherapy.com/carptun.htm
So it would be nice to know, so that I can start fixing the problem...... |