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| I am going to a massage therapist next week for Myofascial Release. What should I expect and what does the therapist need to know for me to get the most out of it.
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Expert Yogi
Posts: 8442
| http://www.myofascial-release.com/
Just a quick google...
If it is anything like Hellerwork or Rolfing, expect it to be much deeper than your average massage - deeper than the average DEEP massage. Let us know how it goes! | |
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| We never heard back from this person. I hope they survived the massage......... | |
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Expert Yogi
Posts: 8442
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