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| Sunday, 2/26, 12:30-2:30 p.m. Take yourself upside down to discover the merging of strength and balance. Ride the dynamic waves of gravity while discovering breathable strength. This workshop will fully engage your physical body and provide meditative exercises to develop strength that is soft, receptive, and aware. $25 in advance, $30 at the door. Inspired Yoga, 1115 U St., NW #202, Washington, DC. www.inspiredyoga.com/workshops.htm.
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Arm Balances Workshop in DC