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| I have a student in class that can't always make my class time and was asking if I knew of any good videos for when she couldn't make it. Does anyone out there recommend any Pilates mat workout videos that are for a student at the Intermediate level? Thanks for any help!
Edited by pilatesgirl 2006-02-21 7:11 PM
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| These are my favorite
Intermediate Power Pilates is great!
Classical PIlates Technique Series
More than Mat pilates (if she has never worked on the reformer beginner is good enough)
D
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| One of my favorites is Core-Conditioning Pilates with Pilates-Certified Instructors Michelle Dozois and Tracy York |
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| www.classicalpilates.net
doesnt get any better
another excellent choice www.romanaspilates.com |
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| There is a new kind of workout called Piladio which combines Pilates and Cardio. I own Piladio Kickbox-Pilates. It's a great workout and you get the best of both worlds--cardio to help lose weight and Pilates to strengthen your core.
There are 5 workouts on this 1 DVD so you can have a different routine everyday. I've been doing Pilates for over 10 years I haven't found any other DVD that I enjoy working out to as much as this.
I highly recommend for anyone who needs a change in their routine! piladio.com |
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