Yoga=Massage?
canuck
Posted 2006-02-25 6:50 PM (#44931)
Subject: Yoga=Massage?


Does Yoga act as a kind of massage for the body? I know a stupid question - but I had too ask.

The reason I ask is because I am feeling very limber and less tense than I usually do after doing 3 classes this week - almost similar to the way I feel after a therapeutic massage.

Let me know!
Canuck
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*Fifi*
Posted 2006-02-25 11:01 PM (#44970 - in reply to #44931)
Subject: RE: Yoga=Massage?


Yoga absolutely is like a massage!

Isn't it great?
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shnen
Posted 2006-02-26 12:13 PM (#45002 - in reply to #44931)
Subject: RE: Yoga=Massage?


the different poses massage your internal organs as well
All around good stuff!
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canuck
Posted 2006-02-26 7:14 PM (#45026 - in reply to #44931)
Subject: RE: Yoga=Massage?


cool..thanks guys!
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massagelondon
Posted 2006-03-30 2:13 PM (#48300 - in reply to #44931)
Subject: MASSAGE LONDON UK THAI THERAPY


more like self-massage.

challenging your muscles, fascias, tendons and ligament, joints - as well as bringing more oxygene to the body.

the difference is that in massage you can allow yourself to switch off your brain - whilst in yoga you have to concentrate and control your movements
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