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| Arm Balances with Liz at Inspired Yoga, 1115 U St., NW #202. Sunday, May 7 | 12:30–2:30pm | U St. Studio | $25 in advance / $30 at the door.
Take yourself upside down to discover the merging of strength and balance. Ride the dynamic waves of gravity while discovering breathable strength. This workshop will fully engage your physical body and provide meditative exercises to develop strength that is soft, receptive, and aware. Register online www.inspiredyoga.com/workshops.htm. More info: info@inspiredyoga.com or 202-462-1800.
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Arm Balances in DC 5/7