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| Yoga and Ayurveda are considered to be sister sciences for healing and rejuvenation on all levels of our being. Traditional Ayurveda focuses more on the treatment side of this process (Chikitsa) for body and mind, while traditional Yoga aims more at self-development and Self-realization (Sadhana).
http://www.herbalayur-massages.com/yoga_meditation.php | |
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Yoga and Meditation in UK