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| Is their a guide that shows how and what the different postures affect in the body? |
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| yes, there are many yoga books that do this. i recommend trying a library first and see what you like. |
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| I have a couple of books that should arrive today or tomorrow. Light on Yoga and I can't remember the other title. I had not thought of the public library. Times have changed. |
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| lsbjoe - 2006-11-15 10:19 AM
Is their a guide that shows how and what the different postures affect in the body?
I have couple of book in this regard. Please email me. |
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