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| hi to everybuddy its me RED,i really dont know that is yoga is meant for me or not becouse i got umblical hurnia so tell me that can i do yoga?
looking forward!!! | |
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| Hi Red,
I think most people here would say "check with your Doctor". Although there is more to Yoga than the physical, I think that's what you are asking about.
All the best,
John | |
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| When did you get the Hernia? How old are you? Whaat is your fitnesss and health background?
Are you being treated by a health care practitioner? If so which sort and what remedies are being employed.
What sort of yoga interests you? What do you hope to get from engagin in a yoga prctice?
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just a beginer