Posted 2008-09-16 9:46 PM (#110861) Subject: Sat nam
Expert Yogi
Posts: 2479 Location: A Blue State
Sat Nam!
Anyone out there doing kundalini yoga? Love to hear more about it...
... bg
Edited by Bay Guy 2008-09-16 9:47 PM
kulkarnn
Posted 2008-09-16 11:09 PM (#110865 - in reply to #110861) Subject: RE: Sat nam
Dear Brother BG: It will be very difficult for you to find a student of KY who can explain what is the philosophy behind that practice, I mean KY style, not K in general.
As against my general statements, I advise you to go to Border's and browse through books by the KY founders and senior teachers, and make out what is possible. This can be slightly involved, but that shall satisfy you in terms of getting a good idea about it.
Best Luck.
Bay Guy - 2008-09-16 9:46 PM
Sat Nam!
Anyone out there doing kundalini yoga? Love to hear more about it...
... bg
Sati Suloshana
Posted 2008-10-01 9:00 PM (#111163 - in reply to #110861) Subject: RE: Sat nam
The short answer is, they like a lot of breath work, kapalabati / breath of fire, & they do it in the poses. It is energizing. I don't like it myself. Some traditions don't like exposing beginners to this kind of intense breathing. It is reputed to disrupt the emotional body.
Sat nam
