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| Ever wanted to know what meditation is all about?
This interactive presentation is perfect for you!
Entrance is FREE!
Don't forget - bring your friends and family too!!
Held at Holiday Inn, in Leicester (UK) - you will enjoy an entertaining and informative evening, learning about how to use meditation whilst walking, interacting and moving about.
This programme will explore simple meditation techniques that everyone, of all abilities can use to enable yourself to attain a feeling of peace and calmness to deal with our roller coaster lives.
Information link:
http://www.flickr.com/photos/37721743@N04/3474286398/sizes/o/
Thanks to this great forum for all the top information! Keep it up!!
Hope to see you there!
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Dummie's guide to meditation