Exercises for back pain
shanereed09
Posted
2009-05-28 6:38 PM (#116203)
Subject:
Exercises for back pain
I am thinking of starting an exercise program to help with my back pain. Which exercises are you doing, and which do you think are the best?
Susie
Posted
2009-09-10 8:02 AM (#118259 - in reply to #116203)
Subject:
Re: Exercises for back pain
Do Pilates, in a small class. Or, even better one to one.