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| Reflections Yoga Thanksgiving Detox ~ Costa Rica
November 26 - December 2, 2009
Enjoy 6 nights and 7 days of yoga and fun at Montezuma Yoga. Montezuma : a small village beach resort on the pacific coast of Costa Rica is a magical place with diverse landscapes and great natural beauty. Wake each morning to the call of Montezuma’s natural wildlife. It is close to the beach and within easy reach to the center for all the best restaurants & boutiques, yet offers complete tranquility.
During your stay there will be morning yoga and meditation. Your afternoons will filled the opportunity to explore the area on boat trips, zip line, jungle walks or just relax and be. The late afternoon will have more yoga and breathing practice. There will also be inner exploration discussions designed to release blocks that have been getting in the way of you living your true path. We will look at core beliefs you hold about yourself and others that might need to be changed or gotten rid of. These discussion will setting you on your path for a clear and beautiful 2010!
Our classes are appropriate for all levels of experience. Both advanced and beginner students will feel at home in these the finely structured classes.??You will leave feeling peaceful in the mind and strong in your body!
What's Included ~ $1500
~ 6 nights lodging
~ The cost of the meals (breakfast & dinner)
~ all yoga classes
Daily Schedule ~ All Activities are Optional
8-930am Meditation and Vigorous flow yoga
9:30am Breakfast of healthy whole organic foods
Afternoon Day trip or Rest
3-4:30pm Inner Exploration Exercises
4:30pm Breathing Practice and Slow flow Yoga
7:30 Dinner
For more information, please visit http://reflectionsyoga.com/retreats-costa-rica.php or e-mail jilian@reflectionsyoga.com
Edited by JMCuska 2009-09-16 12:03 PM
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Thanksgiving Detox - Costa Rica