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| Guatemala ~ July 21 - August 17, 2010
This training is fully registered with the Yoga Alliance
We will learn the asanas in their classic form as well as from a developmental perspective; offering a deep understanding of why the body moves as it does. We will also see that movement or asana can start from the inner or outer body. Movement initiated from the inner body can be an expression of the organs, bringing awareness and health to the deeper systems of the body.
With this understanding we will begin to explore the body from a therapeutic perspective, applying the breath, Thai massage and some yoga therapeutic techniques.
A Sample Day— Guatemala
Meditation
6:30 am - 7:30 am
Asana Practice
8:00 am - 9:00 am
Breakfast Break
9:00 am - 10:30 am
Massage/Anatomy
10:30 am - 12:30 pm
Lunch Break
1:00 pm - 4:00 pm
Therapeutics, Adjustments, Sequencing
4:00 pm - 6:00 pm
Dinner
6:00 pm - 7:30 pm
Yoga Philosophy
7:30 pm - 8:30 pm
Accommodations:
The rooms are simple but beautiful. They all have electricity and water. The shared rooms have two single beds. For more information on the Accommodations go to: www.villasumaya.com/
Food:
Three, vegetarian meals will be served daily
Cost:
REGISTER EARLY SAVE $200
The cost of the one month program will be $4000. Classes, accommodations and food and boat transfer, one weekly hot tub and sauna are included in the price of the training.
For more information visit: http://reflectionsyoga.com/training01.php or e-mail jilian@reflectionsyoga.com | |
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200 Hr Yoga & Thai Massage Training-Guatemala