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| i'm very much worried for my eyes....i've dark circle....is there any treatment for it? |
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| vandana2310 - 2004-07-22 12:19 PM
i'm very much worried for my eyes....i've dark circle....is there any treatment for it?
Edited by vandana2310 2004-07-22 1:20 PM
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| There are plenty eye gel or creams to reduce dark circle under eyes.
Go any phamacy and you will find them. not a big problem though |
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| get more iron in your diet. Black cherries are a good source. |
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| there is always the old fashioned tea bags on the eyes for 15 minutes. it works! |
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| vandana:
Understand your problem. Now, answer the following questions:
1. How many hours and how deeply you sleep each day?
2. What kind of food you eat day by day, how many times, quantity, etc?
3. How much and what kind of exercise you do each day with NO day break?
Neel Kulkarni
www.authenticyoga.org |
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| http://www.seasonsindia.com/beauty/darkcircles_sea.htm Also has a lot of other things about eyes.
Also dark cirlces could indicate some kind of a kidney issue...so make sure you are getting enough water, resting properly...are you worring a lot or overtired?. Use more light if you read a lot or whenever you do. Make sure proper eliminate/bowel movements, sometimes it is a potassium lack...which you usually balance out with other minerals like calcium and magnesium. A good multi-mineral and multi-vitamin could help...which will also help you to incorporate lots of water. Also regularly massage your own feet one at a time lovingly and throughly...it might help to soak them in warm water with some rubbing alchol, epsom salt, or other that you think is good for soothing or rejuvenation. if you have someone close to do it for you all the better. A chart should be here
http://www.foot-reflexologist.com/books.htm |
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| http://www.seasonsindia.com/beauty/darkcircles_sea.htm Also has a lot of other things about eyes.
Also dark cirlces could indicate some kind of a kidney issue...so make sure you are getting enough water, resting properly...are you worring a lot or overtired?. Use more light if you read a lot or whenever you do. Make sure proper eliminate/bowel movements, sometimes it is a potassium lack...which you usually balance out with other minerals like calcium and magnesium. A good multi-mineral and multi-vitamin could help...which will also help you to incorporate lots of water. Also regularly massage your own feet one at a time lovingly and throughly...it might help to soak them in warm water with some rubbing alchol, epsom salt, or other that you think is good for soothing or rejuvenation. if you have someone close to do it for you all the better. A chart should be here
http://www.foot-reflexologist.com/books.htm |
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| Is this an issue you have always had or something recent? As others have said, insufficent sleep or sinus infections can cause darkness.
What sort of complexion do you have? I'm a very pale skinned sinus sufferer myself so dark circles under the eyes are a permenant feature for me, alas
Fee |
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![](/forums/profile/get-photo.asp?memberid=1359&type=profile) Expert Yogi
Posts: 2479
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I think that the main reason for an otherwise healthy person to
have dark circles under the eyes is a lack of sleep. Try getting
8 hours a day! ![](http://yogisource.com:81/forums/images/emoticons/veryhappy.gif) |
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| Why bother ?? These stuff works right ??
http://shopping.msn.com/marketplace.aspx?pmpType=1&pcId=8073&catId=1588
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![](/forums/profile/get-photo.asp?memberid=1674&type=profile) Expert Yogi
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| Of course they work! Why would anyone sell something that didn't work?? Buy one of everything, use them all and you'll look like a model in time for Christmas... |
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| Thanks for the advice Tourist ![](http://yogisource.com:81/forums/images/emoticons/veryhappy.gif) |
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![](/forums/profile/get-photo.asp?memberid=1674&type=profile) Expert Yogi
Posts: 8442
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| When in doubt, buy more stuff! That is my new personal motto ![](http://yogisource.com:81/forums/images/emoticons/lol.gif) |
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| Hi, I have just started a blog that writes about things related to dark circles: the cause of dark circles, home remedies, eye creams reviews and make up tips. It would be wonderful if you can drop by to visit my web site www.mydarkcirclesblog.com to check out the latest information about dark circles. I hope it helps. Thank you. |
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