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Meditation Exercises
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vibes
Posted 2010-02-06 1:52 PM (#121295 - in reply to #121294)
Subject: Re: Meditation Exercises


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JimG and Cyndi both have very good points!
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Cyndi
Posted 2010-02-06 7:47 PM (#121299 - in reply to #121295)
Subject: Re: Meditation Exercises



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vibes - 2010-02-06 1:52 PM

JimG and Cyndi both have very good points!


OMG, Maybe Jim, but not me! But seriously, that was just weird for a guru to come online and say that to a student. Why not send a private message or something? Whatever....sigh..
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Roy Batty
Posted 2010-02-06 9:52 PM (#121300 - in reply to #121164)
Subject: Re: Meditation Exercises



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So I'm snowed in here in the Northeast and kinda bored and having perused through the latest Bikram threads I decide to come over here and find this...WTF is going on here in the General Yoga Forum? LOL!
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Posted 2010-02-06 10:02 PM (#121301 - in reply to #121299)
Subject: Re: Meditation Exercises


i know right?
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Posted 2010-02-06 10:44 PM (#121302 - in reply to #121300)
Subject: Re: Meditation Exercises


I find the request given by Yogacharyatonmoy to his student is made from a loving heart, a clear mind, and with a sincere spirit.

According to Vibes no principle principle, no action is either right or wrong, any action is ok, so nothing is considered weird, and WTFs are good too! Vibes - did I get your teaching correctly?

Namaste
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Cyndi
Posted 2010-02-07 12:38 AM (#121303 - in reply to #121300)
Subject: Re: Meditation Exercises



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Roy Batty - 2010-02-06 9:52 PM

So I'm snowed in here in the Northeast and kinda bored and having perused through the latest Bikram threads I decide to come over here and find this...WTF is going on here in the General Yoga Forum? LOL!


I think you guys have been snowed in for too long, LOL!!! Relax, it's all good,
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vibes
Posted 2010-02-07 6:43 AM (#121305 - in reply to #121303)
Subject: Re: Meditation Exercises


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I know its laughable.

Im not teaching anything antaraayaah. So no need to worry yourself.
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Yogacharyatonmoy
Posted 2010-02-07 10:14 AM (#121306 - in reply to #121294)
Subject: Re: Meditation Exercises



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Okay, what is this all about??? I've never heard of a guru talking this way to his student...this is BS!!!

I am really SORRY...........I didn't know......
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Yogacharyatonmoy
Posted 2010-02-07 10:17 AM (#121307 - in reply to #121299)
Subject: Re: Meditation Exercises



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Cyndi - 2010-02-06 7:47 PM

vibes - 2010-02-06 1:52 PM

JimG and Cyndi both have very good points!


OMG, Maybe Jim, but not me! But seriously, that was just weird for a guru to come online and say that to a student. Why not send a private message or something? Whatever....sigh..



I am really sorry. But I tell you that I’m not a “GURU,” I don’t think so. I am only a simple Yoga Teacher. You are intelligent enough and understood that many things still I don’t know. I hope you also understand and forgive my ignorance, how to appear on line to interact with a student. You are so angry and unhappy with my comment that you wrote twice; however I want to apologize only to make you happy. God bless you……………

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Cyndi
Posted 2010-02-07 11:23 AM (#121309 - in reply to #121307)
Subject: Re: Meditation Exercises



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Yogacharya Tonmoy,

I am neither angry or upset...believe me. I just found it strange and weird. If you really wanted your student to not participate, you should do that in private, rather than throwing your authority around as if you were someone above us all. Now you say you are a nobody, but your post led us to think something differently. Go back and check what you wrote to the entire world. This is something that for etiquette purposes and the embarrassment of your student that should of been handled PRIVATELY.

Anyway, all is well.....OM SHANTI SHANTI SHANTHI



Edited by Cyndi 2010-02-07 11:24 AM
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Yogacharyatonmoy
Posted 2010-02-07 1:50 PM (#121316 - in reply to #121309)
Subject: Re: Meditation Exercises



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Thanks Cyndi,
You are so nice. I am learing etiquette....
But I like your -- OM SHANTI SHANTI SHANTHI
God bless you
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Cyndi
Posted 2010-02-07 3:03 PM (#121318 - in reply to #121316)
Subject: Re: Meditation Exercises



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Thank you,
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markpeter456
Posted 2010-12-14 1:48 AM (#126489 - in reply to #121164)
Subject: RE: Meditation Exercises


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Posts: 7

The Walking Meditation. Monks in monasteries used to do this, and still do--walk the quadrangle. You can do it too. Find yourself a set path, a circular track or a square, perhaps on a sports field, or in a large garden. Walk the path to get to know the route. Then, when you are ready, take in a slow deep breath, then let it out slowly. Be conscious of your body. Feel or sense your entire body. Then start walking slowly. While you walk mentally notice how your body is functioning. Do not judge or criticize it, just be aware of your body. Do not rush this or any other meditation. If a thought comes into your head which says: “This is silly,” or “I have to get the dog to the vet,” push them gently away, and resume your walking. After 10 or 15 minutes, stop, and get on with your life.
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henrywronger
Posted 2012-05-29 12:51 PM (#210544 - in reply to #121164)
Subject: RE: Meditation Exercises


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Posts: 9

Well,The meditation is one the best exercise for health.Meditation Exercises is helpful in reduce the stress and build self confidence.The breathing exercise is helpful in heart disease and make our body fit and fine.
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