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Yoga and Weight Loss
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bpalar
Posted 2005-11-07 10:03 AM (#36040)
Subject: Yoga and Weight Loss


Hello, I am writing a magazine article about yoga and weight loss, and I am looking for some success stories. If you have successfully lost weight with a yoga regimen, please respond! Thanks.
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tourist
Posted 2005-11-07 10:23 AM (#36045 - in reply to #36040)
Subject: RE: Yoga and Weight Loss



Expert Yogi

Posts: 8442
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Hi Barbara - there should be quite a bit of information on our individual stories on this forum. I think what you will find if you look is that for most of us yoga was an important part of an overall lifestyle change rather than a weight loss plan as we normally think of it. You might want to do a bit of "thread mining" and check it out
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bhanu
Posted 2005-12-02 10:21 PM (#38080 - in reply to #36040)
Subject: RE: Yoga and Weight Loss


I lost 100lbs and now teach yoga for weight loss

email me if you would like to talk

namaste
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