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Guide for postures Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> Yoga for Weight Loss	Message format

lsbjoe

Posted 2006-11-15 10:19 AM (#69370)
Subject: Guide for postures

Is their a guide that shows how and what the different postures affect in the body?

Posted 2006-11-15 11:29 AM (#69386 - in reply to #69370)
Subject: RE: Guide for postures

yes, there are many yoga books that do this. i recommend trying a library first and see what you like.

lsbjoe

Posted 2006-11-15 12:23 PM (#69390 - in reply to #69386)
Subject: RE: Guide for postures

I have a couple of books that should arrive today or tomorrow. Light on Yoga and I can't remember the other title. I had not thought of the public library. Times have changed.

kulkarnn

Posted 2006-11-15 6:24 PM (#69425 - in reply to #69370)
Subject: RE: Guide for postures

lsbjoe - 2006-11-15 10:19 AM

Is their a guide that shows how and what the different postures affect in the body?

I have couple of book in this regard. Please email me.

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