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Exercises for back pain
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   Fitness -> Injuries and rehabMessage format
 
shanereed09
Posted 2009-05-28 6:38 PM (#116203)
Subject: Exercises for back pain


I am thinking of starting an exercise program to help with my back pain. Which exercises are you doing, and which do you think are the best?
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Susie
Posted 2009-09-10 8:02 AM (#118259 - in reply to #116203)
Subject: Re: Exercises for back pain


Do Pilates, in a small class. Or, even better one to one.
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