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Tips for yoga beginners Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> Yoga for Beginners	Message format

Aotea Yoga

Posted 2015-01-05 4:47 AM (#211838)
Subject: Tips for yoga beginners

New User

Posts: 2

- Practice yoga postures early in the morning.
- Wear comfortable clothing while going for the yoga class.
- It is best to start learning the yoga practice under the guidance of a qualified yoga teacher.
- Practice yoga on an empty stomach

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