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why so humid?
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   Yoga -> Bikram YogaMessage format
 
Peter Mac
Posted 2006-03-22 11:32 PM (#47534)
Subject: why so humid?


why are bikram rooms so humid (like 60%)
i thought dry air was good to cool us off. High humidity means the sweat won't evaporate because the air molecules are full of water already and can't take them from our body.
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Posted 2006-03-23 3:05 AM (#47538 - in reply to #47534)
Subject: RE: why so humid?


thus making you even hotter...
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tourist
Posted 2006-03-23 10:05 AM (#47568 - in reply to #47534)
Subject: RE: why so humid?



Expert Yogi

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Peter - I hear that the rooms have become hotter and more humid over the years. For those who thrive on heat, they love it. Many (many!) others have moved to non-Bikram hot yoga, some like Cyndi practice at home where the temp etc. can be controlled and quite a large number have moved to other yoga styles. I mention this so you know there are many yoga options out there if you find you want or need a change.
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Peter Mac
Posted 2006-03-25 11:59 AM (#47727 - in reply to #47538)
Subject: RE: why so humid?


dhanurasana - 2006-03-23 3:05 AM

thus making you even hotter...


and giving me heat rash....
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