Viewing a thread - I have no idea of what im doing please help!!



	Search:



Site Areas	store	\|	articles	\|	forums	\|	studios	\|	vacations

	yoga \| massage \| fitness \| wellness \| meditation

Welcome to the new Yoga.com Forums home!
For future visits, link to "http://www.YogiSource.com/forums".
Make a new bookmark.
Tell your friends so they can find us and you!

Coming soon ... exciting new changes for our website, now at YogiSource.com.

Search | Statistics | User Listing

View All Forums

You are logged in as a guest. ( logon | register )

I have no idea of what im doing please help!! Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Meditation -> General Meditation	Message format

Newby

Posted 2003-04-05 8:55 PM (#1660)
Subject: I have no idea of what im doing please help!!

hi im absolutly new to yoga and i have know clue of what to do im twelve and begining weight lifting and wrestling and i heard that yoga helps to prevent injuries and could someone tell me some easy poses to try please. Thanks

Kathryn

Posted 2003-04-08 9:34 PM (#1674 - in reply to #1660)
Subject: I have no idea of what im doing please help!!

I'm 15 and a swimmer, I also heard that Pilates helps

Yoga Teen

Posted 2003-04-09 11:29 PM (#1679 - in reply to #1660)
Subject: I have no idea of what im doing please help!!

hi newby.

I'm 13 and I've been in on yoga for about a half year. It REALLY helps and stretches you out, even if you're not flexible, like I'm not. You might want to try the sun cycle (a twelve-step excercise) or downward, and upward facing dog poses. If you really want to see some poses with step by step instructions, you should buy the 101 yoga tips book, or yoga on DVD. Both are very helpful tools! Good luck with yoga!

yoga teen

Timothy

Posted 2003-04-25 10:39 PM (#1763 - in reply to #1660)
Subject: I have no idea of what im doing please help!!

There is a special section on my website -Yoga Basics- just for beginners. It lists how to start a yoga practice, what you will need and general guidelines. View the Yoga for Beginners page here: http://www.yogabasics.com/yogaforbeginner

There is also an illustrated basic and beginner yoga sequence as well as the sun salutation listed on our pose sequences page here: http://www.yogabasics.com/sequences

Hope this helps!
Namaste,
Timothy.
http://www.yogabasics.com/

Anonymous

Posted 2003-04-30 6:01 PM (#1795 - in reply to #1660)
Subject: I have no idea of what im doing please help!!

hi im 12 two and all i have to say is neither do i if you find any info post it and i will take a peek
and if you were wondering i want to do it b/c (because) i heard it relaxes ya

Jump to page : 1
Now viewing page 1 [25 messages per page]

Search this forum
Printer friendly version
E-mail a link to this thread

(Delete all cookies set by this site)