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flexability????
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Wren
Posted 2003-03-03 10:28 PM (#1463)
Subject: flexability????


I have just started doing yoga and am sooooo unflexable, if I stick with it will I truly see a difference or should I just give up? Please let me know
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Christina
Posted 2003-03-04 10:37 PM (#1473 - in reply to #1463)
Subject: flexability????


Hey I've done yoga for two yrs, for our dance class at school and it has made a tremendouse differance. start out at an easy pase, and gradually, go in deeper with your stretching.Evenchually, you will notice a change. hope this helps.
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K
Posted 2003-03-07 1:03 PM (#1499 - in reply to #1463)
Subject: flexability????


I agree. I have never been flexible and felt the same way you probably do but I guarantee if you are committed that you will feel the change sooner than you think. I hope you have a teacher, that is crucial to your success and growth.
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@lex
Posted 2003-03-09 1:12 AM (#1512 - in reply to #1463)
Subject: flexability????


give yourself some time. Im not flexible at all when i first started. but now my flexibilty has increased a lot although i have done it for almost 4 yrs. But rest assured you will be more flexible than you are now, just give yourself some time and do practise regularly.
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Kim
Posted 2003-03-09 11:57 AM (#1513 - in reply to #1463)
Subject: flexability????


i have just started also. just a few weeks i've been doing this, and i've already noticed that i can stretch just a little farther than i could the week before. just keep at it. you'll loosen up, i promise.
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