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bikram with a cold? Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> Bikram Yoga	Message format

kateperp

Posted 2004-11-02 2:19 PM (#11524)
Subject: bikram with a cold?

Hi. I've been doing Bikram for a few months and recently came down with a cold (my first one since starting). I was wondering whether I should try to practice or whether I should stay away from the studio until I am completely healthy. Bikram's book say to only do the standing series. Any thoughts on this?

Wulfheir

Posted 2004-11-02 2:26 PM (#11526 - in reply to #11524)
Subject: RE: bikram with a cold?

I wouldn't want to go to class and get a cold from someone. But then again, people come to work with colds all the time. If you are coughing up a lung all the time, then I could see how it would be distracting to the other people there.

Posted 2004-11-02 3:00 PM (#11527 - in reply to #11526)
Subject: RE: bikram with a cold?

Certainly concur about spreading the germs. However, if your not obnoxiously contaminating those around you, if you feel like it, go for it. If not, sit out for awhile.

yogaWhore

Posted 2005-01-13 9:44 PM (#14856 - in reply to #11524)
Subject: RE: bikram with a cold?

I made that mistake - I ended up sitting about about half the asanas - the nap was nice but it really was not a workout

Geo Girl

Posted 2005-01-14 12:02 PM (#14892 - in reply to #11524)
Subject: RE: bikram with a cold?

I came back from my Holiday trip with a sore throat and head cold and think my yoga treatment got rid of it faster than not going. What's a few more germs among sweaty bodies??

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