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This scares me Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Meditation -> General Meditation	Message format

54Namaste

Posted 2011-07-12 9:49 AM (#208908)
Subject: This scares me

New User

Posts: 1

I have been doing light yoga for about 4 years or so at a fitness center. Just recently I have begun to expand out a little more. I am now practicing 6 times a week for an hour and a half a day. The teachers seem to be more atuned to the body movements and the flow at this new place. By the end of the physical "enlightenment" if you will, we do a longer meditation than I am accustomed to. There are also the aromas that they bring into the room which are stunningly captivating.

Every time I have meditated here, I lose my body. It creeps me out. I feel completely disconnected, like I am paralyzed and my instinct for survival takes over. Am I insane? I find that during these meditations, I have to keep my mind active to avoid this disassociation. Even my breathing will cease and I gasp to catch it.

What is going on here? It is only during meditation at this particular place and it has happened every time I go there. I am missing out on so much of the benefits with these fears.

jpg

Posted 2011-07-12 3:22 PM (#208911 - in reply to #208908)
Subject: RE: This scares me

You are probably allergic to the stunningly captivating aromas.

ilchileesedona

Posted 2014-01-30 1:43 AM (#211310 - in reply to #208908)
Subject: Re: This scares me

Veteran

Posts: 210
100

Location: Fort Worth, Texas

I think its just a misinterpretation...

callofsedona

Posted 2014-04-08 12:43 AM (#211393 - in reply to #208908)
Subject: Re: This scares me

Veteran

Posts: 188
100

Location: Louisville, Kentucky,

Then avoid it, there are some options out there...

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