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When did you start every day classes? Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> Ashtanga Yoga	Message format

Pawel

Posted 2011-09-06 1:32 AM (#209174)
Subject: When did you start every day classes?

New User

Posts: 1

Location: Australia

Hi,
Since its my first post, I will introduce myself a bit. I'm 32, male, practicing yoga for 3 years now, Ashtanga for almost a year. I don't have super energy levels so I take practice slowly, started from 2 times a week, then 3-4. Recently I'm doing 4 yoga classes (3 led, 1.5h on eve and one mysore on Sunday morning) and gym (2 times a week). I started to think about trying to do mysore classes during the week. I heard about people suddenly and successfully shifting to this every-morning system. What experience/advice do you have in this regard? Slowly add morning classes or make experiment for week or two and see what happens? Will be grateful for comments/suggestions.
Pawel

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