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Learn yoga Its very much effective Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> Hatha Yoga	Message format

ayuskama

Posted 2016-03-05 2:04 AM (#216157)
Subject: Learn yoga Its very much effective

New User

Posts: 1

Hello users,

Here I am to encourage you all for yoga training session in your daily life.
Yoga keeps you fit and healthy throughout your life period.
So, keep on learning yoga.

kaivalyayoga

Posted 2017-01-17 3:42 AM (#227138 - in reply to #216157)
Subject: Re: Learn yoga Its very much effective

New User

Posts: 3

Location: Rishikesh, India

Hi Yogis & Yoginis,

You think sometimes why you are not so confident in front of people? In a room you are so so confident.

Here i am giving you a solution to boost your confidence. Yoga, Yes yoga can boost your confidence. We are experienced about this, You should try this at once. And now question is How?

How can Yoga boost my confidence? You might be presently asking this question yourself. Well there’s nothing Yoga cannot do & boosting self-confidence is no exception. Yoga includes numerous tools to help raise a person’s vibrations from the lower energies of self-doubt to the enlightening energies of self-faith and confidence.

Some of the main yoga poses that really help in boosting self-confidence are:

1. The Tree Pose (Tadasana).
2. The Warrior Pose III (Virbhadrasana III).
3. The Eagle Pose (Garudasana).
4. The Chair Pose (Utkatasana).

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