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Elite Veteran Posts: 759    | Tennis is a game that requires constant movement: forward and backward Cheap Zachary Lauzon Jersey , side-to-side, running, jumping, lunging, and quick pivots. A good tennis shoe will help you comfortably endure the rigors of the game's quick stops and starts, short sprints and frequent lateral movements while protecting your feet and helping you to perform at your best. With so many choices, knowing what shoe is best for you can be difficult. Taking into account your playing style, the type of court on which you typically play and your foot type are essential to making the proper shoe selection. You might ask, why can't I wear my regular running shoes to play tennis? Running shoes on a tennis court are a sprained or broken ankle waiting to happen. Running shoes are built with a thick, soft heel to maximize cushioning for straight-forward, heel-to-toe foot impacts. 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Tennis players that play on hard court surfaces should choose tennis shoes that are durable and resistant to wear to stand up to the wear and tear of playing on concrete. Repeated play on hard courts will wear the tread off the soles of tennis shoes and loss of tread leads to loss of traction and increased slipping. The part of the tennis shoe that covers the toes should have extra protection on the outside as well. Tennis players that play primarily on soft court surfaces (e.g., clay or grass) should select tennis shoes that are comfortable and provide good traction. Durability is less of a concern when players are on soft surfaces. It is also vital that the tennis shoe have a smooth, flat sole because he knobs and bumps found on the soles of running shoes and cross-trainers can damage clay and grass court surfaces. In fact, most clay court facilities do not allow players to wear such shoes, instead requiring tennis shoes. 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