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Posts: 6
| Yoga will help you to loose the extra fat and experience much better about yourself. It’s a well known fact - since thyroid glands affect our metabolism, they are responsible for losing bodyweight and gain bodyweight also. |
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| BS!
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New User
Posts: 3
| In addition to eating healthy and staying active, yoga styles such as Vinyasa and Bikram should help with weight loss. But really, any type of yoga, if done regularly and in addition to a good diet, should help with weight loss.
Edited by claireausten 2012-02-23 10:45 PM
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Member
Posts: 5
Location: USA | Yoga are so good to reduce the weight there are so many exercises in yoga to reduce the weight but mediation is the best exercise to reduce the weight. |
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New User
Posts: 4
| Yoga is a known stress buster, but it's also one of the most effective workouts for fighting stubborn fats. Proper breathing will help you too. Yoga will help you to lose weight and bye bye to your baby fats. Yoga also will release your stress in a quiet and nice ambiance with a scented candle, it helps you to relax from everyday stress in your lives.
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Member
Posts: 5
| Yoga is one kind of different asanas and weight loss is one natural thing to human body,
But here lots of people are doing practice of yoga to be loss weight of their human body,
And maximum people have got positive result, so by my opinion yoga is very best way for weight loss. |
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Member
Posts: 9
| Well,The Yoga is one the better option for weight loss.Yoga is reduce the body weight and make body fit and fine.Diet and exercise also helpful in lose weight. |
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Yoga and Weight Loss?
