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Thinking of beginning
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Rebecca
Posted 2003-07-14 10:26 AM (#2114)
Subject: Thinking of beginning


I am thinking of starting yoga.
I don't really know anything about it at all.
I know that it has to do with stretching and breathing,
but that is about the extent of my knowledge.
What should I do first, if I really would like to learn more and get started?
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Timothy
Posted 2003-07-16 8:28 PM (#2125 - in reply to #2114)
Subject: Thinking of beginning


Rebecca,

Check out the yoga for beginners guide here:
http://www.yogabasics.com/yogaforbeginner/
It will tell you everything you need to know to get started.

Namaste,
Timothy
http://www.yogabasics.com
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roypotter
Posted 2011-05-19 4:23 AM (#208420 - in reply to #2114)
Subject: RE: Thinking of beginning


Regular

Posts: 89
252525
Location: Montana, US
I advice you to gather all required information about yoga at first. Then know each and every form of yoga and start practicing with the basic and easy forms of yoga like Hatha yoga. While practicing yoga take a help of a yoga teacher who will keep a supervision on you and help you learn yoga in short span of time.
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callofsedona
Posted 2014-03-26 4:03 AM (#211378 - in reply to #2114)
Subject: Re: Thinking of beginning



Veteran

Posts: 188
100252525
Location: Louisville, Kentucky,
Better for you to approach a coach or a person expert on this matter.
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