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Yoga Stretching
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Brianna Deane
Posted 2002-08-02 9:31 AM (#853)
Subject: Yoga Stretching


I'm 10 and I play basketball in NJ. I was wondering if yoga would be a good way for me to work on my flexibility? I don't want to pull a muscle while playing basketball.

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Philippe
Posted 2002-08-02 10:24 AM (#857 - in reply to #853)
Subject: Yoga Stretching


Absolutely! Yoga is a great way to increase your flexibility.

Check out these links on our site to get some more information:

<http://www.yoga.com/ydc/enlighten/enlighten_document.asp?ID=99&section=9&cat=91>
<http://www.yoga.com/acb/stores/1/product1.asp?SID=1&Product_ID=1430>
<http://www.yoga.com/acb/stores/1/product1.asp?SID=1&Product_ID=1574>

I pulled these links by doing a search for "flexibility" at the top of this page. There are a lot more links available there.

Hope you find what you are looking for.

namaste,

Philippe
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