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week 3
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baby blue
Posted 2004-02-27 7:44 AM (#4132)
Subject: week 3


okay im finishing week 3 still lost no weight BUT can tell that my body it toning ALOT so i guess that its goo for that. and i also find my self sitting in the postures at home watching tv or playing on the computer . i just feel like i can breath better when im in them .
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afroyogi
Posted 2004-02-27 5:14 PM (#4154 - in reply to #4132)
Subject: RE: week 3


Babyblue, you have possibly lost some weight - in fat! But gained some weight in muscles. And muscles are heavier than fat so don't you worry. Also 3 weeks are not a terribly long time so you can expect some more serious fat lose in the future.
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