| Thanks for asking, Bruce!
Sorry I missed your post!
I only look down the boards if I'm bored.
It was a fun weekend. Friday night was hip openers. I actually ooooooozed into Kurmasana rather than working to get into it. YEAH!
Saturday was inversions. I like this because I'm working on handstand from Parsarita Podottanasana. It's easy from headstand, but not handstand.
Sunday morning was backbends, which are very defeating for me, but I do my best. I figure perhaps before I die I'll do Eka Pada Rajakapotasana II without wanting to cry.
Sunday afternoon was a postive thinking, change your life meditation type session. I don't care for those, but it was interesting nonetheless.
Betsey is great. She's got such a pragmatic approach, uses her metaphors with clarity vs. perfume and really enjoys teaching. It shines through and I just love to take classes with her!
If you ever have the opportunity, jump on it. The alignment makes so many things possible!
Christine |
| Glad you enjoy Christine. Betsey needs to re-align her agenda though--I'd need the positive thinking BEFORE backbends for sure. I'm at a loss when "hip openers" are discussed. Obviously my pelvis is petrified--I feel nothing thereore I assume, they ain't opening.
YogaDancer - 2004-03-25 5:51 PM
Thanks for asking, Bruce!
Sorry I missed your post!
I only look down the boards if I'm bored.
It was a fun weekend. Friday night was hip openers. I actually ooooooozed into Kurmasana rather than working to get into it. YEAH!
Saturday was inversions. I like this because I'm working on handstand from Parsarita Podottanasana. It's easy from headstand, but not handstand.
Sunday morning was backbends, which are very defeating for me, but I do my best. I figure perhaps before I die I'll do Eka Pada Rajakapotasana II without wanting to cry.
Sunday afternoon was a postive thinking, change your life meditation type session. I don't care for those, but it was interesting nonetheless.
Betsey is great. She's got such a pragmatic approach, uses her metaphors with clarity vs. perfume and really enjoys teaching. It shines through and I just love to take classes with her!
If you ever have the opportunity, jump on it. The alignment makes so many things possible!
Christine |
Betsey Downing Workshop
