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need way to relax from stress
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tinkerbell
Posted 2004-05-17 5:49 PM (#6516)
Subject: need way to relax from stress


having problem with stress and money not being there when need. HELP RAISE A TEEN THAT UNCONTALABLE
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YogaDancer
Posted 2004-05-18 10:16 AM (#6549 - in reply to #6516)
Subject: RE: need way to relax from stress


tinkerbell, I'm sorry you're at your wits' end. We can and will gladly help you with anything yoga that we can. This is one of many excellent yoga discussion sites online.

Unfortunately, raising a teen is a whole 'nother (nightmare) discussion board. Have you been over to iVillage? They have excellent message boards that might help you with finding someone experiencing the same issues. Sometimes it helps relieve stress just to know you're not alone with some craziness.

Hang in there. Recent studies are indicating that the chemical imbalances in the adolescent brain should render them legally insane. It would if these imbalances occurred in someone out of adolescent. For some reason, we traditionally rationalize this nuttiness in adolescents. Doesn't make it easier, but it's nice to know it's not necessarily you who is unreasonable!

Christine
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levee2005
Posted 2009-08-05 10:48 PM (#117471 - in reply to #6516)
Subject: RE: need way to relax from stress


Yoga Nidra will definitely help. ask kripalu yoga teacher to guide you through yoga nidra and tell about your problems and what you feel. Teacher could really help you with setting up your mind for a relaxed happy and joyful state. you'll feel much better. and i'm sure all of students could use some nice affirmations during class about money and stress in your economy situation.

I teach kripalu yoga in Naples, FL
www.naplesyoga.com

Edited by levee2005 2009-08-05 10:51 PM
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ilchileesedona
Posted 2013-12-02 2:24 AM (#211043 - in reply to #6516)
Subject: Re: need way to relax from stress



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Just go out and having have some fun with your friends. Find an activity that can amuse you.
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