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Beginning Yoga Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> General Yoga	Message format FlatThreadedNested

tenaciti	Posted 2005-01-25 1:27 PM (#15535) Subject: Beginning Yoga
	Hello Everyone, I was hoping that I could get some guidence. I'm interested in learning Yoga at home for weightloss, flexibility, and meditation I 've experimented with Taiji and Hatha yoga throughout the years. Classes are hard to find in my area (or often too expensive) so I'm looking for a good DVD with good clear instruction,a good soundtrack and not a lot of chatter. ... peace, tenaciti

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