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back problems
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geesing
Posted 2005-01-25 1:50 PM (#15536)
Subject: back problems


after many years of sports activity, I suffer back and knee pain due to wear & tear!
I am keen to keep fit, but want something which benefit me without strain!
As a complete novice, can anyone advise a books on yoga movements or styles which I could benefit from?
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Posted 2005-01-25 2:06 PM (#15537 - in reply to #15536)
Subject: RE: back problems


Been there Graham--years of running, wrestling, boxing and free weights had me beat up and sore most of the time--started yoga nearly two years ago and I'm cured of those maladies. Please, please, please--by your own admission, you're a complete novice--any yoga practice is going to get you on your way but don't do it alone--get thee to a class mate--learn without getting hurt or discouraged.
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kulkarnn
Posted 2005-01-25 2:43 PM (#15539 - in reply to #15536)
Subject: RE: back problems


Geesing:
In your case, no books should be used and a real cclass should be taken.

Neel Kulkarni
www.authenticyoga.org
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Posted 2005-01-25 3:28 PM (#15542 - in reply to #15539)
Subject: RE: back problems


Now Brother Neel--why couldn't you just have said, "Yeah--what Bruce said"? I need positive stroking now that in another thread my testosterone level was questioned.
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afroyogi
Posted 2005-01-25 3:34 PM (#15543 - in reply to #15536)
Subject: RE: back problems


I SO TOTALLY SECOND ALL THINGS BRUCE SAID!!!!!


hope that helps
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kulkarnn
Posted 2005-01-25 5:14 PM (#15549 - in reply to #15536)
Subject: RE: back problems


I apologize with Big Brother Bruce. Since your language has been hard for me at times, I tend to skip when it seems difficult. Yes, what Big Brother said is fantastic, nay, it must be obeyed!!!!

Neel Kulkarni
www.authenticyoga.org
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Posted 2005-01-25 5:31 PM (#15552 - in reply to #15549)
Subject: RE: back problems


Now that's much better--thanks gents. Wise Brother Neel--I'm in the process of learning Sanskrit from a co-worker--Dr. Ranendra Bhattacharyya from India. When I master that, oh say in 10 years or so--hopefully I'll be better able to be clear for you.
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flipcat
Posted 2005-01-25 6:07 PM (#15556 - in reply to #15536)
Subject: RE: back problems


Bruce,

Until then, I'll just bet that Brother Neel would understand some interpretive dance. Since there are no words, it should be universal. I think I can speak for most of us here in that we would love to see a video clip of you pouring your feelings of yoga and back problems into one smooth expression of dance...oh yeah, and make it macho.
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Posted 2005-01-25 7:10 PM (#15565 - in reply to #15556)
Subject: RE: back problems


Interpretive dance??? Well that ain't gonna happen--I'd sooner go into mime training.
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kulkarnn
Posted 2005-01-25 9:47 PM (#15568 - in reply to #15536)
Subject: RE: back problems


Yes Brother Bruce, go for it. For what? That you will understand once you start the dance.

Neel Kulkarni
www.authenticyoga.org
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