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Hypothyroidism
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Lakhesis
Posted 2005-02-01 4:51 PM (#15876)
Subject: Hypothyroidism


I've just been diagnosed
It explains ALOT, and was just a confirmation of a suspicion I've had for some time.
Does anyone know any good poses for stimulating thyroid function? I'm using herbal medicines and nutrition to get a hold on this: adding in some appropriate and specific poses would be a wonderful adjunct.
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afroyogi
Posted 2005-02-01 5:28 PM (#15877 - in reply to #15876)
Subject: RE: Hypothyroidism


Old trick, have lots of iodine in your diet and only use original sea salt.
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Gruvemom
Posted 2005-02-01 8:33 PM (#15882 - in reply to #15877)
Subject: RE: Hypothyroidism


Jalandara bandha
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Lakhesis
Posted 2005-02-02 1:39 AM (#15892 - in reply to #15876)
Subject: RE: Hypothyroidism


Thanks guys!
Doing those things already, afro, though I should introduce more fish to replace chicken/meat.
Looking into jalandara too: thankyou!
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