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| I just started two months ago. And i love it I never felt better. I'm 16 years old and I live in Georgia. I'm currently not able to take a class because there really arent any around (it sucks being the really open minded one in a small town) so i use books and tapes. Wthat was just a little about me. |
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Extreme Veteran
Posts: 517
Location: New Jersey | Welcome to the forum! I'm new here myself. It's great to have found a place to talk and learn about yoga. There aren't too many people where I live who practice Yoga either!
Samantha |
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| Yay! I wish *I* had discovered Yoga at 16. I'm exposing my two girls to Yoga at an early age, hoping it'll "grab" them at some point.
I love Yoga books and tapes ~ what are you currently using? |
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| a book called Dynamic Yoga By this guy i'm not even going to try and spell his name Godfrev like i said i'm not going to try and spell it.  |
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| Welcome Sara! Your screen name makes me think you like a more active practice. Several of my younger students enjoy Bryan Kest's Power Yoga series. It is an excellent introduction to Ashtanga style yoga and I have to admit Mr. Kest is not hard to look at! |
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Extreme Veteran
Posts: 517
Location: New Jersey | I love Bryan Kest's Power Yoga Series! My weak area was upper body strength, and I gained so much of it from those videos. He hosted a workshop near where I live last august, but I wasn't able to attend. 
Samantha |
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| Its kinda hard to find stuff here but I'll keep an eye out!  |
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| I agree w/ the general concensus regarding Bryan Kest. I've taken 2 workshops with him and both were great - though the second was an amped up version of his "all levels" CD, I nearly died. |
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| C'mon Melissa--we know why you go to the workshops--'cause Kest is a hottie--fess up. |
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New to the world of yoga.
