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Back Pain and the Menopause
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Katedxb
Posted 2005-02-22 7:48 AM (#17386)
Subject: Back Pain and the Menopause


Is there a yoga instructor in Dubai that has specialist knowledge of using yoga to relieve back pain and symptoms associated with the menopause?
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jeansyoga
Posted 2005-02-22 4:17 PM (#17417 - in reply to #17386)
Subject: RE: Back Pain and the Menopause


Don't know of any instructors, but the book Back Care Basics by Mary Pullig Schaatz has a section on woman-specific back pain relief (menopause included). A very good instructional book, I highly recommend it.
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tourist
Posted 2005-02-22 6:55 PM (#17425 - in reply to #17386)
Subject: RE: Back Pain and the Menopaus



Expert Yogi

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I will second that suggestions - it is a very good book. Also, Woman's Book of Yoga and Health: A Lifelong Guide to Wellness by Linda Sparrowe, Patricia Walden has a good section on menopause. Good luck!
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