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What exactly is "power" yoga? Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
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Claire DVM

Posted 2005-02-25 6:03 PM (#17729)
Subject: What exactly is "power" yoga?

I normally take an ashtanga-based class, and I'm going to have to miss mine this thursday, so I will probably need to do a makeup at a power yoga class. What is the difference? Is power yoga normal yoga (hatha-based) or is it different? The teacher I would take it with also teaches Iyengar and several other types of yoga.
Thanks!

Claire DVM

Posted 2005-02-25 11:19 PM (#17759 - in reply to #17729)
Subject: RE: What exactly is "power" yoga?

Ok, never mind -- I just figured out that there is an entire power yoga forum! SOrry!

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