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class preparation
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   Yoga -> Hatha YogaMessage format
 
cerise
Posted 2005-03-30 12:22 PM (#20555)
Subject: class preparation


I am looking for a detailed presentation of a typical beginner's class of hatha yoga which would last 1 hour and 30 minutes. Anyone can help me (which asanas, when, how to plan the class overall) ? Thank you !!
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leela
Posted 2005-05-15 10:19 PM (#24148 - in reply to #20555)
Subject: RE: class preparation


I gather you'll be teaching the basic glass?
that's a long time for a first time class.
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